Drop-in Meditation Classes
We organise weekly classes at the following places in Devon and Cornwall:
Bideford, Brixham, Camelford, Falmouth, Kingsbridge, Launceston, Liskeard, Newquay, St. Ives, Penzance, Plymouth, St. Austell, Tavistock, Totnes and Truro.
Each class begins with a guided meditation to relax and still the mind. This is followed by a short talk - each week looking at how we can use some aspect of Buddhist wisdom to find peace of mind and a meaningful life. There is usually a tea break with discussion, an opportunity for any questions, and the class finishes with a guided meditation on the week's topic.
We try to make these drop-in classes suitable for everyone, from any background. Whether you're a complete beginner to meditation, or if you've been practising at it for years, there should be lots to benefit from within each class. Everybody Welcome!