Truro
Tuesdays 6.30pm – 8.00pm
with Kadampa Meditation Teacher Ben Seel
Truro City Council Municipal Buildings, Committee Room, Town Hall, Boscawen Street, Truro, TR1 2NE
MAP
£5, Pre-paid card (6 classes) £25.
All classes are self contained, drop in classes.
Practical instructions and helpful advice on how to meditate, gain strength of mind and lead a more peaceful and positive life. Each class begins with breathing meditation, is followed by a talk, discussion with tea and biscuits, and finishes with a guided meditation on the week’s topic.
No previous experience necessary.
Everyone welcome!
Way to Wellbeing
24th January - What is Wellbeing?
31st January - Contentment not Craving
7th Febraury - Patience gives Peace
Simple Method & Wisdom
21st February - Our Pure Potential
28th February - Origins of Suffering
6th March - Simple Method for Everyone
13th March - Great Meaning and Joy
20th March - Practical Wisdom
27th March - Method & Wisdom, Fine Friends
