Meditation in Devon & Cornwall

Ashoka Kadampa Buddhist Centre, Plymouth

Tel: 01752 224 137

Totnes

Mondays 7.30pm – 9.00pm

with Kadampa Meditation Teacher  Matthew Rochfordmatthew

Totnes Natural Health Centre
Waterside, The Plains, Totnes, TQ9 5DW
MAP

£5, Pre-paid card (6 classes) £25.

These are all drop-in classes, there is no need to book.

Practical instructions and helpful advice on how to meditate, gain strength of mind and lead a more peaceful and positive life.  Each class begins with breathing meditation, is followed by a talk, discussion with tea and biscuits, and finishes with a guided meditation on the week’s topic.  No previous experience necessary.
Everyone welcome!

 

 

 

 

 

 

 

 

 

 

 

Way to Wellbeing
9th January - Happiness from Inside
16th January - What is Wellbeing?
23rd January - Contentment not Craving
30th January -
Patience gives Peace
6th February - Mindful Middle Way

Simple Method & Wisdom
20th February - Our Pure Potential
27th February - Origins of Suffering
5th March - Simple Method for Everyone
12th March - Great Meaning and Joy
19th March - Practical Wisdom
26th March - Method & Wisdom, Fine Friends

 

Natural Health Centre, Totnes


 

Ashoka Kadampa Buddhist Centre

33 Sutherland Rd, Plymouth, Devon PL4 6BN
Tel: 01752 224 137 Email:

©2012 Ashoka Kadampa Buddhist Centre. All rights reserved worldwide.
A member of the New Kadampa Tradition - International Kadampa Buddhist Union.

Meditation courses in Devon & Cornwall & Totnes.