Brixham
Tuesdays - 7.30pm - 9.00pm
with Kadampa Meditation teacher Anna Livsey
£5 per class or £25 for 6 classes
All classes are self contained, drop in classes.
Discover Meditation
Lupton House, Brixham Road, Churston Ferrers, Brixham, Torbay. TQ5 0LD. MAP
Practical instructions and helpful advice on how to meditate, gain strength of mind and lead a more peaceful and positive life. Each class begins with breathing meditation, is followed by a talk, discussion with tea and biscuits, and finishes with a guided meditation on the week’s topic.
No previous experience necessary.
Everyone welcome!
Classes continue in the New Year starting January 24th
Way to Wellbeing
24th January - What is Wellbeing?
31st January - Contentment not Craving
7th February - Patience gives Peace
Simple Method & Wisdom
21st February - Our Pure Potential
28th February - Origins of Suffering
6th March - Simple Method for Everyone
13th March - Great Meaning and Joy
20th March - Practical Wisdom
27th March - Method & Wisdom, Fine Friends