Meditation in Devon & Cornwall

Ashoka Kadampa Buddhist Centre, Plymouth

Tel: 01752 224 137

Torbay

Anna LivseyTuesdays with Anna Livsey

7.30pm - 9.30pm

£5 per class or £25 for 6 classes

Discover Meditation
Lupton House, Brixham Road, Churston Ferrars, Torbay. TQ5 0LD.  MAP

Practical instructions and helpful advice on how to meditate, gain strength of mind and lead a more peaceful and positive life.  Each class begins with breathing meditation, is followed by a talk, discussion with tea and biscuits, and finishes with a guided meditation on the week’s topic.
No previous experience necessary.
Everyone welcome!

Establish Meditation!
Sept 7       The Power of Inner Peace
Sept 14     Controlling the Mind
Sept 21     What is Meditation?
Sept 28     Preparing the Meditation Space
Oct 5         Setting our Motivation
Oct 12       Empowering our Meditation

Clarity and Consciousness
Nov 9       Clear Mind
Nov 16     Subtle Mind
Nov 23     Our Precious Human Life
Nov 30     Impermanent
Dec 7       Future Lives
Dec 14     Spiritual Refuge

Ashoka Kadampa Buddhist Centre

33 Sutherland Rd, Plymouth, Devon PL4 6BN
Tel: 01752 224 137 Email:

©2010 Ashoka Kadampa Buddhist Centre. All rights reserved worldwide.
A member of the New Kadampa Tradition - International Kadampa Buddhist Union.

Meditation courses in Devon & Cornwall & Torbay.