Sunday Half-Day Workshops
A perfect introduction to meditation, providing clear advice that will
help you nurture positive minds and abandon unpeaceful minds.
Learn how to gain a taste for inner peace and joy
through simple but effective guided meditations!
A relaxing and meaningful half-day suitable for everyone
Half-Day Meditation WorkshopsThese relaxing Sunday morning workshops will work for complete
beginners and those who’ve been coming to classes for a while.
Guarding the Mind June 9
How can we deal with an unruly mind? Watch the mind carefully
and closely with mindfulness and alertness. If caught in their early
stages disturbing trains of thought cause far less trouble!
This essential practice helps us achieve the peace and calm we
need for daily happiness.
Venue: Ashoka Buddhist Centre
33 Sutherland Rd, Plymouth, PL4 6BN
Booking by: credit card Tel: 01752 224137
Cost: £10 Book and pay by credit/debit card over the phone (01752 224137) or online