Plymouth - Thursday
Thursdays New Time 7.30- 9pm (main class)
with Kadampa Resident Teacher Ben Seel
Ashoka Buddhist Centre,
33 Sutherland Road, Plymouth, PL4 6BN
MAP
£5, Pre-paid card (6 classes)£25. 20% discount for students
All classes are self contained, drop in classes.Practical instructions and helpful advice on how to meditate, gain strength of mind and lead a more peaceful and positive life. Each class begins with breathing meditation, followed by a talk, and finishes with a guided meditation on the week’s topic.
Everyone is welcome to stay for tea, biscuits and chat!
No previous experience necessary.
Way to Wellbeing
19th January - What is Wellbeing?
26th January - Contentment not Craving
2nd February - Patience gives Peace
9th February - Mindful Middle Way
23rd February - Our Pure Potential
1st March - Origins of Suffering
8th March - Simple Method for Everyone
15th March - Great Meaning and Joy
22nd March - Practical Wisdom
29th March - Method & Wisdom, Fine Friends