Plymouth - Sundays
Sundays 11.30am – 12.30pm with Resident Teacher, Ben Seel.
Starting Sunday Sept 19th through to Dec 12
Ashoka Buddhist Centre,
33 Sutherland Road, Plymouth, PL4 6BN
MAP
Cost £3 per class or £15 for 6 classes. These are all drop-in classes, there is no need to book.
These shorter classes follow Thursday’s topic. Guided breathing meditation to still the mind and switch off from the demands of the week, followed by a brief talk and contemplative meditation giving fresh and peaceful perspectives on living our precious human lives well.
Everyone welcome!