Find your path to inner peace
Our centre provides classes for all levels of experience, from complete beginners to experienced meditators; for Buddhists and non-Buddhists alike. These include guided meditations, Buddhist philosophy and Buddhist psychology.
General Programme (GP) - These are drop-in classes, accessible to anyone. Following school term-times we run:
Lunchtime classes
12.15 - 12.45pm Tuesday and Thursday £2
12.15pm - 1pm Wednesday £3
Thursday evening classes with Resident Teacher Ben Seel
7.30 - 9pm £5
Sunday morning classes
11.30am-12.30pm £4
Tuesday evening classes
7pm - 8.15pm £5
Student Class
5.30pm - 6.30pm Only £3
Foundation Programme (FP) - Saturday daytime classes for those who wish to deepen their understanding and practice. By enrolment only - requires a minimum commitment of one section of the book being studied. New book Joyful Path of Good Fortune begins 3rd September 2011.
Teacher Training Programme (TTP) - Sunday afternoon and evening classes for those who wish to train as qualified Kadampa Meditation Teachers. By enrolment only. Includes a commitment to attend group retreats through the year. Starts 4th September 2011.
Day Courses and Meditation Workshops - An opportunity to immerse yourself in a particular aspect of Buddha's teachings for a day.
Retreats - a special time for reflecting more deeply and letting go of the world.
Highest Yoga Tantra Classes (HYT) - are held at the centre on a regular basis. For those with HYT Empowerments only.