Find your path to inner peace
Our centre provides classes for all levels of experience, from complete beginners to experienced meditators; for Buddhists and non-Buddhists alike. These include guided meditations, Buddhist philosophy and Buddhist psychology.
General Programme (GP) - lunchtime classes (Monday to Friday), evening classes (Wednesdays and Thursdays), student evening classes (Tuesdays), childrens classes (Sunday mornings) and Sunday classes.
Foundation Programme (FP) - a Saturday day class for those who wish to deepen their understanding and wisdom. Requires a minimum commitment of one section of the book being studied.
Teacher Training Programme (TTP) - for those who wish to train as qualified Kadampa Meditation Teachers, includes a retreat commitment and lifestyle commitment.
Weekend Workshops and Events - these provide an opportunity to immerse yourself in a particular aspect of Buddha's teachings for a half-day, day or weekend.
Retreats - a special time for reflecting more deeply and letting go of the world.
Highest Yoga Tantra Classes (HYT) - are held at the centre on a regular basis. For those with HYT Empowerments only.