Launceston
Wednesdays 7.30pm -9.00pm
with Kadampa meditation teacher, James Burges
£5 per class ( or six classes for £25)
All classes are self contained, drop in classes.
Venue
Launceston Childrens Centre
Coronation Park
PL15 9DQ
Practical instructions and helpful advice on how to meditate, gain strength of mind and lead a more peaceful and positive life. Each class begins with breathing meditation, is followed by a talk, discussion with tea and biscuits, and finishes with a guided meditation on the week’s topic.
No previous experience necessary.
Everyone welcome
June 5 - July 17
CLARITY within REACH
wk 1 - finding inner spacewk 2 - like a cloudless sky
wk 3 - power to create
wk 4 - wisdom to uplift
wk 5 - learning to let go
wk 6 - no self no worries
wk 7 - light mind living