Buddhist Meditation in Plymouth
Buddhist Meditation in Devon & Cornwall
We offer meditation classes throughout South Devon and Cornwall.
Whether you are a beginner or experienced meditator, young or old, these classes are suitable for everyone.
Meditation can help us to:
- Relax and unwind
- Find inner peace and well-being
- Overcome anger, frustration and stress.
Meditation is a method to change our mind from an agitated, uncomfortable state to a calm, positive and peaceful one. Eventually, through practising regularly, we shall become happy all the time, even in the most difficult circumstances.
You can join a class at any time.
Please check the details of the class nearest to you by clicking onto the place on the list to the left of this page.
Ashoka Buddhist Centre
33, Sutherland Road
Plymouth
PL4 6BN
Phone 01752 224137
Email: info@meditationinplymouth.org
Thursday evening classes with English Buddhist nun Gen Kelsang Lekma
at Ashoka Buddhist Centre, 33 Sutherland Road, Plymouth
based on Transform Your Life
by Geshe Kelsang Gyatso.
Thursdays 7pm - 8.45pm
Cost: £5, Pre-paid card (6 classes) £25.
Each Thursday until July 17th
These classes provide practical ‘food for thought’, ideal for learning to maintain a peaceful and positive outlook on life.
Next Event:
Overcoming Stress
Saturday 5th July,
10.30am - 1.30pm
with Kelsang Dema
By learning to meditate we can overcome our stress and discover a sense of inner peace and relaxation which we can then carry with us all the time.
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Last updated: 2,7,08