Foundation Programme At Ashoka Centre
"When we are discouraged, disappointed or depressed, wisdom lifts our mind and makes us happy;
and when we are over-excited or distracted, wisdom calms our mind and reduces our distractions.
With wisdom our mind is always balanced and comfortable".
Venerable Geshe Kelsang Gyatso Rinpoche
Foundation Programme (FP) is a carefully structured, systematic study programme
which is extraordinarily beneficial for our inner development.
Join anytime - try a free taster session to see if FP is for you.
Come and explore profound teachings and techniques for developing our
precious potential for developing universal love and compassion.
Free taster sessions available.
Contact us here if you wish to join Foundation Programme or attend a free taster session.