Local Events

General Programme Meditation Classes

Meditation Workshops at Ashoka Centre

Overcoming Stress 

Overcoming Stress

Saturday 5th July,

10.30am - 1.30pm

with Kelsang Dema

 

By learning to meditate we can overcome our stress and discover a sense of inner peace and relaxation which we can then carry with us all the time.

 

 

 

 

Mandala

Retreats at Ashoka Centre

 

Guru Yoga and Mandala retreat

Tuesday 1st - Friday 4th July

 

Lamrim Retreat

Sunday 31st August to Friday 5th September.

 

 

 

 

 

 

 

 

Post Festival Retreats

Summer Festival Retreat

A perfect way to meditate on the teachings we have just recieved from Venerable Geshe-la guided by Gen Lekma.

 

Post Summer Festival retreat

August 10th - 16th

The retreat begins with an introductory talk at 5pm on August 10th, followed by Offering to the Spiritual Guide at 7.30pm.