Local Events
Overcoming Stress
Saturday 5th July,
10.30am - 1.30pm
with Kelsang Dema
By learning to meditate we can overcome our stress and discover a sense of inner peace and relaxation which we can then carry with us all the time.
Retreats at Ashoka Centre
Guru Yoga and Mandala retreat
Tuesday 1st - Friday 4th July
Lamrim Retreat
Sunday 31st August to Friday 5th September.
Post Festival Retreats

A perfect way to meditate on the teachings we have just recieved from Venerable Geshe-la guided by Gen Lekma.
Post Summer Festival retreat
August 10th - 16th
The retreat begins with an introductory talk at 5pm on August 10th, followed by Offering to the Spiritual Guide at 7.30pm.