Bude

Tuesday evenings 7.30pm - 9.30pm with James Burges

Neetside Community Centre,
Neetside, EX23 8LB
MAP

£5, Pre-paid card (6 classes) £25.

These are all drop-in classes, there is no need to book.

Practical instructions and helpful advice on how to meditate, gain strength of mind and lead a more peaceful and positive life.  Each class begins with breathing meditation, is followed by a talk, discussion with tea and biscuits, and finishes with a guided meditation on the week’s topic.
No previous experience necessary.
Everyone welcome!

Establish Meditation!
Sept 7      The Power of Inner Peace
Sept 14    Controlling the Mind
Sept 21    What is Meditation?
Sept 28    Preparing the Meditation Space
Oct 5       Setting our Motivation
Oct 12      Empowering our Meditation

Clarity and Consciousness
Nov 2    Clear Mind
Nov 9    Subtle Mind
Nov 16  Continuum of Consciousness
Nov 23  Our Precious Human Life
Nov 30  Impermanent
Dec 7    Future Lives
Dec 14   Spiritual Refuge

 

Weekly Classes

• FAQs about weekly classes
• What to expect at a class
• Bude
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• Launceston
• Liskeard
• Newquay
• Penzance
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